Good and Cheap

Good and Cheap Author Leanne Brown
ISBN-10 9780761184171
Release 2015-07-14
Pages 208
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A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices. The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.



Good Food Eat Well Cheap and Healthy

Good Food Eat Well  Cheap and Healthy Author Good Food Guides
ISBN-10 9781473530454
Release 2016-08-18
Pages 320
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We're all trying to eat more healthily these days, but popular recipes often include hard-to-find and expensive ingredients. Good Food Eat Well: Cheap and Healthy is a comprehensive collection of fresh, healthy and reasonably priced recipes for every day of the week. It includes 150 balanced recipes based on store-cupboard ingredients, from delicious smoothies and soups to hearty main meals and tasty but better-for-you treats. All the recipes are short and simple with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.



Eat to live

Eat to live Author Joel Fuhrman
ISBN-10 9756435097
Release 2004
Pages 340
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Eat to live has been writing in one form or another for most of life. You can find so many inspiration from Eat to live also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Eat to live book for free.



Old Fashioned Economical Cooking

Old Fashioned Economical Cooking Author Winifred S. Gibbs
ISBN-10 1944686568
Release 2017-04-18
Pages 168
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Including a new foreword by New York Times bestselling cookbook author Leanne Brown, this 1912 classic was very much ahead of its time. The perfect resource for anyone looking to make cheap, delicious, and nutritious meals on a small budget, this book covers everything you need to know for economic cooking. Gibbs provides useful commentary on topics ranging from being frugal and smart with your food purchases to preserving and portioning them correctly to make them last longer. Throughout the book, the pages are filled black-and-white illustrations, diagrams, and charts to help guide readers through processes such as: preparation, measurement, cook time, baking, boiling, broiling, canning, cleaning, frying, and more! This book also includes an extensive collection of recipes for batters, beverages, cakes, cereals, casseroles, cheeses, confections, decorations, eggs, fish, fruits, meats, puddings, salads, sandwiches, soups, vegetables, and the list goes on! Additionally, it offers fully planned-out, eclectic, weekly meal plans for each month of the year, so you don't have to worry about what to make every day. So pick up your copy of Old Fashioned Economical Cooking, learn how to make tasty recipes, and get the most bang for your buck!



Good Cheap Eats

Good Cheap Eats Author Jessica Fisher
ISBN-10 9781558328433
Release 2014-09-09
Pages 336
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In over 200 recipes, Jessica Fisher shows budget-conscious cooks how they can eat remarkably well without breaking the bank.Good Cheap Eats serves up 70 three-course dinners—main course, side, and dessert—all for less than ten dollars for a family of four. Chapters include "Something Meatier," on traditional meat-centered dinners, "Stretching It," which shows how to flavor and accent meat so that you are using less than usual but still getting lots of flavor, and "Company Dinners," which proves that you can entertain well on the cheap. The hard-won wisdom, creative problem-solving techniques, and culinary imagination she brings to the task have been chronicled lovingly in her widely read blog Good Cheap Eats. Now, with the publication of the bookGood Cheap Eats, she shows budget-challenged, or simply penny-pinching, home cooks how they can save loads of money on food and still eat smashingly well.



Jamienin Italyan Mutfagi

Jamienin Italyan Mutfagi Author Jamie Oliver
ISBN-10 9944827444
Release 2013-11-01
Pages 336
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Jamienin Italyan Mutfagi has been writing in one form or another for most of life. You can find so many inspiration from Jamienin Italyan Mutfagi also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Jamienin Italyan Mutfagi book for free.



10 G nl k Yesil Detoks Diyeti

10 G  nl  k Yesil Detoks Diyeti Author JJ Smith
ISBN-10 6053438170
Release 2016-03-01
Pages 192
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10 G nl k Yesil Detoks Diyeti has been writing in one form or another for most of life. You can find so many inspiration from 10 G nl k Yesil Detoks Diyeti also informative, and entertaining. Click DOWNLOAD or Read Online button to get full 10 G nl k Yesil Detoks Diyeti book for free.



The VB6 Cookbook

The VB6 Cookbook Author Mark Bittman
ISBN-10 9780385344838
Release 2014-05-06
Pages 272
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Following up on his bestselling diet plan, VB6, the incomparable Mark Bittman delivers a full cookbook of recipes designed to help you eat vegan every day before 6:00 p.m.--and deliciously all of the time. Whether you call it flexitarian, part-time veganism, or vegetable-centric, the plant-based, real-food approach to eating introduced in Bittman's New York Times bestselling book VB6 has helped countless people regain their good health, control their weight, and forge a smarter, more ethical relationship with food. VB6 does away with the hard and fast rules, the calorie-counting, and the portion control of conventional diets; it's a regimen that is designed to be easy toa dopt and stick to for a lifetime. When Bittman committed to a vegan before 6:00 pm diet, he quickly realized that everything about it became easier if he cooked his own meals at home. In The VB6 Cookbook he makes this proposition more convenient than you could imagine. Drawing on a varied and enticing pantry of vegan staples strategically punctuated with "treat" foods (including meat and other animal products), he has created a versatile repertoire of recipes that makes following his plan simple, satisfying, and sustainable. Breakfasts, the most challenging meal of the day for some vegans, are well represented here, with a full range of hot cereals, whirl-and-go-dairy free smoothies, toast toppers, and brunch-worthy entrees. Lunches include hearty soupls, sandwiches, beans, grains, and pastas to pack along wherever the day takes you, and more than a dozen snack recipes provide the perfect afternoon pick-me-up to banish the vending-machine cravings that can undo a day of eating well. Dinners are flexitarian, focusing on vegetable-forward meals that are augmented by a range of animal products for fullest flavor, satisfaction, and nutrient density. A chapter devoted entirely to "building blocks"--make-ahead components you mix and match--ensures that a flavorful and healthy meal is never more than a few minutes away. If you've thought of trying a vegan diet but worry it's too monotonous or unfamiliar, or simply don't want to give up foods you love to eat, Bittman's vegan and flexitarian recipes will help you cook your way to a new, varied and quite simply better way of eating you can really commit to...for life. From the Hardcover edition.



Total Body Diet For Dummies

Total Body Diet For Dummies Author Victoria Shanta Retelny
ISBN-10 9781119110583
Release 2016-01-26
Pages 312
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"Eat Right. Academy of Nutrition and Dietetics"--Cover.



Eat Vegan on 4 00 a Day

Eat Vegan on  4 00 a Day Author Ellen Jaffe Jones
ISBN-10 1570672571
Release 2011
Pages 146
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Not only can a plant-based diet be good for health, it can also be easy on the pocketbook. At a time when many people are looking for a way to cut costs, Vegan on $4 a Day will show readers how to forgo expensive processed foods and get the most flavor out of delicious, high-quality basic ingredients. Author Ellen Jaffe Jones has combined passion, money savvy, journalistic expertise, and culinary chops into a consumer's guide for an economically viable dietary lifestyle. She has scoured the shelves of popular supermarkets and big-box stores and calculated exactly how much it costs to eat healthfully and deliciously. Readers will learn how to adapt their favorite recipes, cook with beans and grains, and use bulk buying to get big savings. Includes nearly 100 nutritious, delicious and low cost recipes and a week's worth of menu-planning ideas that show how the recipes can be combined to get a cost of $4 a day.



Good Food Eat Well Healthy Diet Plans

Good Food Eat Well  Healthy Diet Plans Author Sara Buenfeld
ISBN-10 9781473530461
Release 2017-01-05
Pages 320
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Glowing skin, better sleep, loads more energy and improved overall health.... These are things we all want for our bodies. Good Food have combined the expertise of their nutritionists and the imagination of their test kitchen to create three diet plans. Each one targets a different area - from making you look and feel your best to boosting immunity and improved digestion, as well as an entirely vegetarian option. The plans are structured for you, supplying under 1,500 calories each day, and providing you with more than your 5 a day. The book also includes optional healthy snacks and treats if your goal isn't weight loss. All the recipes are short and simple, with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.



Slow Cooker

Slow Cooker Author Diane Phillips
ISBN-10 9781452102979
Release 2011-10-21
Pages 544
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This is the only slow cooker book for busy people. With over 400 recipes, The Best Slow Cooker Cookbook Ever saves time and money week after week with easy meals that keep one eating well at home every day. From Old-Fashioned Chicken Pot Pie to Mexican Hot Chocolate Lava Cake, this cookbook contains recipes for everything from soups and roasts to cobblers and puddings, inspiring night after night of great meals. Prep a few ingredients, toss them in the pot, and let the cooker work its magic while you're gone for the day. Return to a slow-cooked, deeply flavored, great-smelling dinner for you and your family—every night!



Clean Eating Alice Eat Well Every Day Nutritious healthy recipes for life on the go

Clean Eating Alice Eat Well Every Day  Nutritious  healthy recipes for life on the go Author Alice Liveing
ISBN-10 9780008167226
Release 2016-12-29
Pages 224
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Alice shares a fabulous selection of over 100 recipes in her new book, guiding you to be the best version of yourself with a range of meals, smoothies, sweets and treats that are easy to make and perfect for life on the go.



Ghana

Ghana Author Philip Briggs
ISBN-10 9781784770341
Release 2016-12-05
Pages 504
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Bradt's Ghana is the only dedicated guidebook on the market and the most comprehensive source of travel information on the country, written by Philip Briggs, the leading writer of guidebooks to Africa. Catering for all types of visitors, from bar-hoppers to birdwatchers, and covering everything from Ghana's 550km of Atlantic coastline to its remote and sparsely populated northern border, Bradt's Ghana is the most detailed resource for those who want to explore the country's wealth of tropical beaches, national parks, forest reserves, cultural sites and scenic waterfalls. It also includes more than 60 maps and is accompanied by a dedicated updated website run by the author himself. Friendly, safe and inexpensive, Ghana is an ideal destination for first-time visitors to Africa. It is rich in little-visited national parks, forest reserves, cultural sites and scenic waterfalls and blessed with bleached white beaches and the lush rainforest of the Atlantic coastline. Updated throughout, this revised guide includes authoritative history and wildlife sections, accommodation and restaurant recommendations and a wealth of background and practical information. Written by Africa expert Philip Briggs, it provides unrivalled detail and knowledge of this little-visited nation. This edition has been updated by Sean Connolly, author of Bradt's Senegal and a contributor to several of Bradt's African titles, who has been visiting the continent regularly since 2008. It has been thoroughly updated and carefully tailored to any changes in the Ghana travel scene since the last edition.



Kitaplari Nasil Okumali

Kitaplari Nasil Okumali Author Charles Lincoln Van Doren
ISBN-10 605551544X
Release 2011-02-01
Pages 352
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Kitaplari Nasil Okumali has been writing in one form or another for most of life. You can find so many inspiration from Kitaplari Nasil Okumali also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Kitaplari Nasil Okumali book for free.



The 5 a Meal College Vegetarian Cookbook

The  5 a Meal College Vegetarian Cookbook Author Nicole Cormier
ISBN-10 9781440552687
Release 2013-03-18
Pages 224
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300+ meat-free dishes for $5 or less! Tired of your dining hall's sorry excuse for a vegetarian meal? Can't afford to spend all your money on mediocre takeout? Well, now you can enjoy hundreds of delicious, meat-free dishes that will not only satisfy your cravings but your wallet, too! The $5 a Meal College Vegetarian Cookbook makes it easy to create satisfying vegetarian dishes you'll actually want to eat. Featuring simple instructions and more than 300 tasty recipes, this book provides you with a variety of meat-free meals that will keep you full throughout the day. Best of all, each dish will only cost you no more than $5, so you'll never have to worry about breaking the bank when you create soon-to-be favorites, such as: Potato poblano breakfast burritos Avocado and shiitake pot stickers Hearty mexican taco salad Quinoa and hummus sandwich wrap Easy eggplant parmigiana Chocolate mocha ice cream Whether you need an energy-boosting breakfast, a cram-session snack, or a date-night entree, you will get the most out of your meals--and budget--with The $5 a Meal College Vegetarian Cookbook.



Good Food Eat Well 14 Day Healthy Eating Diet

Good Food Eat Well  14 Day Healthy Eating Diet Author Ebury Publishing
ISBN-10 9781473530027
Release 2015-01-01
Pages 192
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Looking to improve your health and wellbeing but stuck for ideas? Good Food: 14-day Healthy Eating Diet is your simple guide to a healthier, happier and more energetic lifestyle. Within two weeks you can detox your body and provide it with all the nutrients and vitamins it needs for a happier you. Divided into breakfast, lunches, dinners and desserts and including daily recipe plans, Good Food: 14-day Healthy Eating Diet will provide you with delicious recipe ideas for a sustained healthy lifestyle. All recipes have been carefully selected and triple-tested by the trusted team at Good Food, and with full nutritional breakdown and colour photograph to accompany each dish, this is your foolproof guide to the ultimate healthy you. Part of Good Food’s exciting new Eat Well range, for a healthy and happy you.