Quick Easy Paleo Comfort Foods

Quick   Easy Paleo Comfort Foods Author Julie Mayfield
ISBN-10 9780373892808
Release 2013-09-24
Pages 256
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Offers easy-to-make dishes that conform to the all-natural sensibilities of the “Caveman Diet” lifestyle, promoting overall health and weight loss, while still embracing the desire for familiar comfort foods, including Jalapeno Poppers, Eggs Benedict Florentine and Southwestern Shepherd's Pie. Original.

Quick Easy Paleo Comfort Foods

Quick   Easy Paleo Comfort Foods Author Julie and Charles Mayfield
ISBN-10 9781460319703
Release 2013-10-01
Pages 336
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Julie and Charles Mayfield, authors of the breakout success Paleo Comfort Foods, bring fans another serving of 100 Paleo recipes that are easy, healthy and irresistibly delicious. The wildly popular Paleo movement continues to gain momentum as millions of people discover the undeniable health benefits and effortless fat loss that comes with eliminating gluten, legumes and dairy from their diets. This gorgeous, four-color cookbook provides an impressive selection of Paleo recipes that are not only healthy and delicious, but quick and easy to prepare. The tips and recipes in this book will transform favorite dishes and go-to comfort foods into healthy, gluten-free meals that readers can enjoy even on the busiest weeknights!

Weeknight Paleo

Weeknight Paleo Author Julie Mayfield
ISBN-10 9780062419668
Release 2017-02-21
Pages 272
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The bestselling authors of Paleo Comfort Foods and Quick & Easy Paleo Comfort Foods are back with easy, delicious, quick, family-friendly Paleo recipes for dinner, featuring plenty of lean proteins, fruits, vegetables, and healthy fats. Here are 100 satisfying Paleo recipes to add variety and keep your family well fed, no matter how hectic or busy your day. For those new to Paleo or in need of a refresher, the Mayfields list the equipment, appliances, and pantry staples you’ll need to set up a Paleo kitchen, and provide prep tips, meal plans, and shopping lists to organize weekly meals. Filled with more than sixty gorgeous color photographs, Weeknight Paleo presents a range of delicious fare, including: Quickfire Meals—dishes that can be prepped, cooked, and served in under 30 minutes, such as Chicken Salad Four Ways, Summer Roll in a Bowl, and Trout in Parchment with Tomatoes and Basil Sauce; One-Dish Meals—less prep and less cleanup with these simple recipes for Oven-Roasted Steaks with Broccoli and Cauliflower, One-Pan Fajitas, and Turkey Cutlets with Stuffing; Family Favorites—top picks from the Mayfield’s own household, such as Chicken Nuggests Redux, Shrimp and Grits, and Wonton-ish Soup; Fix It and Forget It!—meals that can be made in your slow cooker, Instant Pot or Dutch oven like Pork Tinga, Chicken Verde, and Slow Cooker Short Ribs; Get Your Veggies—Carrot Salad, Lime Chipotle Slaw, and other basic salads as well as Mashed Sweet Potatoes with creative variations; Sweets and Treats—recipes to satisfy a celebratory sweet tooth like Lemon Curd Bites, Apple Crisps with Whipped Coconut Cream, and Flourless Chocolate Mini Cakes! Make dinner quick, easy, and appealing with this latest collection of enticing and healthy Paleo meals!

Quick and Easy Paleo

Quick and Easy Paleo Author Julie Mayfield
ISBN-10 1743692226
Release 2015-03-01
Pages 256
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Comfort Food Classics with a Healthy Twist Lose inches while enjoying pan-seared steak? Restore your health and boost your energy through chipotle mashed sweet potatoes and sautéed Brussels sprouts? Absolutely. Millions of people are embracing the health benefits of the Paleo movement and transitioning to a diet based on lean protein, healthy fats and fresh fruits and vegetables. No gluten, no dairy, no problem. You'll never miss them thanks to Julie and Charles Mayfield's easy, inspiring recipes that will have healthy, delicious meals on the table in thirty minutes or less. These are simple-to-make dishes that soothe the soul after a stressful day; food you'll want to share with family and friends. Beautifully illustrated and written by home cooks for home cooks, Quick & Easy Paleo Comfort Foods helpfully instructs on cooking techniques, pantry staples and must-have kitchen equipment. With these warm and engaging authors as your guides, healthy eating becomes less complicated and infinitely more pleasurable and satisfying. No gluten. No dairy. No problem.

Autoimmune Paleo Cookbook

Autoimmune Paleo Cookbook Author Rachael Rayner
ISBN-10 1539382958
Release 2016-10-05
Pages 56
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It's the time to enjoy the benefits of the Autoimmune Paleo cookbook that are highly healthy and extremely scrumptious for everyone. Add items from this Paleo food list into your life to have a relaxed, healthier and comfortable lifestyle. This Autoimmune Paleo cookbook contains very easy Paleo comfort food recipes so you will never face any problems trying to cook these recipes, regardless of your skillset in the kitchen. You will feel like a professional chef in front of your family and loved ones after making these mouth-watering Paleo comfort food recipes. Some of the featured recipes from our Paleo food list are: * Ginger zest watermelon shrub * Grapefruit and radish salad * Traditional poached eggs * Yummy lamb hash, and much more. Grab a copy of this Autoimmune Paleo cookbook now and enjoy making these delicious dishes for your healthier life.

Gluten Free Recipe Sampler

Gluten Free Recipe Sampler Author Vanessa Weisbrod
ISBN-10 9781460349281
Release 2014-12-15
Pages 304
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Treat yourself to some of the most delicious recipes on the market. If you've been searching for your new set of go-to recipes for crowd-pleasing gluten-free meals, look no further. We've compiled some of the most buzzed-about, easy-to-make recipes from our popular cookbooks so you can cook like a rock star, without all the fuss. In this sampler, you'll find recipes from: — THE DELIGHT GLUTEN-FREE COOKBOOK, a compendium of all-time favorites from Vanessa Weisbrod, Executive Editor of Delight Gluten-Free Magazine. — SWEET DEBBIE'S ORGANIC TREATS by Debbie Adler, owner of the acclaimed Sweet Debbie's Organic Cupcakes, the vegan and allergy-free bakery to the stars. — QUICK & EASY PALEO COMFORT FOODS by Julie and Charles Mayfield, bestselling authors and leading Paleo lifestyle experts, which features over 100 recipes for thirty-minute meals.

Paleo Easy As 1 2 3

Paleo Easy As 1 2 3 Author Donna Leahy
ISBN-10 1942118015
Release 2014-08-17
Pages 190
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Paleo has never tasted so good! Lose weight, eat healthy, feel great with over 100 quick easy recipes. Instantly enjoy NEW and original Paleo recipes in the first Paleo cookbook by a professional chef! Are you frustrated finding the same Paleo recipes over and over? Tired of trying Paleo recipes that don't turn out? Here is a book that will give you new and exciting Paleo dishes developed and tested by a renowned professional chef. In Paleo Easy as 1-2-3, chef and cookbook author Donna Leahy provides a roadmap for healthier eating through the Paleo lifestyle with over 100 original recipes for delicious, wholesome dishes. Chef Leahy's detailed instructions and easy to find ingredients will have you cooking like a Paleo pro in minutes. Get your copy today and start cooking restaurant quality Paleo dishes that are easy to make at home. Here's what's included in your ultimate guide to clean eating An Easy to Understand Explanation of the Basics of Paleo Detailed Lists of What Foods are Included and What Foods are NOT Included Chef Tested Recipes with Easy to Find Ingredients Dairy free, gluten free and grain free Paleo comfort foods including breakfast, appetizers, soups, salads, entrees and desserts Free Bonus Grilling Recipes - see the last page to find out how to receive yours

The Paleo Summer Survival Guide

The Paleo Summer Survival Guide Author Julie and Charles Mayfield
ISBN-10 9781459253841
Release 2013-07-01
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Crowd-pleasing Dishes for Entertaining and Celebrations Packable Paleo Recipes for Summer Getaways Travel Tips to Vacation Paleo-Style Mouthwatering Meals Featuring Local, Seasonal Fare Ah, summer: the perfect time of year for tailgates, picnics, BBQs and sunny celebrations-and for delicious and healthy Paleo food! Written by two Paleo veterans and bestselling cookbook authors, The Paleo Summer Survival Guide is your go-to resource for a fun and healthy summer, Paleo style. Julie and Charles Mayfield have collected their top 12 no-fail summer recipes so that you can stay the Paleo course through every potluck, picnic and road trip adventure. Featuring travel tips and plan-ahead advice for fall (like freezing and canning so you can enjoy summer's bounty all year round), this e-book is a must-have for Paleo devotees and anyone looking to rejuvenate their health this summer. Julie and Charles Mayfield began living a Paleo lifestyle in 2009 and haven't looked back since. They brought their love of home cooking and the Paleo movement to the masses through their first book, Paleo Comfort Foods (Victory Belt). When not in the kitchen, the Mayfields own and operate BTB CrossFitVinings, a CrossFit affiliate in the greater Atlanta area, where they have spearheaded several Paleo challenges for hundreds of clients, resulting in many inches lost and lives changed. The Mayfields live in Smyrna, Georgia. Their new book, Quick & Easy Paleo Comfort Foods (Harlequin Nonfiction) will publish in October 2013. Visit them at PaleoComfortFoods.com.

Eat Well Now Try Six Bestsellers to Find Your Perfect Diet

Eat Well Now  Try Six Bestsellers to Find Your Perfect Diet Author JJ Virgin
ISBN-10 9781459255661
Release 2013-12-15
Pages 304
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Discover the wellness program that's right for you! With so many choices out there, it's easy to feel overwhelmed. So we've compiled excerpts of some of our bestselling health and diet books for you to try on for size. Whether your goal is to lose weight, get fit or make more wholesome meals, you'll find something here that's right for you: The Virgin Diet: Avoid high-allergy foods to reduce inflammation and lose that stubborn weight. The Beauty Detox Solution: Cut beauty-stealing foods from your diet and discover radiant skin, shinier hair and stronger nails. Your Best Body Now: Live an Eat-Clean lifestyle and feel fabulous at any age. Quick & Easy Paleo Comfort Foods: More than 100 delicious gluten-free recipes from bestselling authors Charles and Julie Mayfield. The New Lean for Life: The doctor-created, scientifically proven program that has helped more than 750,000 people lose more than 15 million pounds. Eat and Beat Diabetes: The most delicious way you can imagine to lose weight and fight diabetes.

The Low Carb Comfort Food Cookbook

The Low Carb Comfort Food Cookbook Author Ursula Solom
ISBN-10 9780544187177
Release 2010-12-22
Pages 320
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The revolutionary cookbook that satisfies all your comfort food cravings-from the New York Times bestselling authors of Protein Power When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo-foods you thought you could never have on a low-carb diet? If your answers to the above were yes and yes, you're in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you'll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy-and feel great! Southern fried chicken with pan gravy * Elegant biscuits Melt-in-your-mouth pancakes * Deluxe low-carb macaroni and cheese * Beef and mushroom crepes * Spicy corn chips Soft crust pizza * Low-carb beef stroganoff * Raisin rolls Breaded sole * Fettucine alfredo * Low-carb lasagna * Super banana bread * Low-carb tacos * Bean and cheese burritos * Best garlic bread * Eggplant parmigiana * Rich low-carb pound cake * Scrumptious low-carb cheesecake * Apple brown betty * Cheddar cheese waffles * Chocolate ice cream * Key lime pie * Sublime truffles

The Essential Paleo Cookbook Full Color

The Essential Paleo Cookbook  Full Color Author Louise Hendon
ISBN-10 194116904X
Release 2015-10-29
Pages 248
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The Essential Paleo Cookbook makes going Paleo easy and fun. We created this cookbook to make daily living with the Paleo diet within reach for people like you who understand the diet in theory and need to apply it to your life, well, daily!

The Paleo Diet for Athletes

The Paleo Diet for Athletes Author Loren Cordain
ISBN-10 9781609619176
Release 2012-10-16
Pages 352
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Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.

Asian Paleo

Asian Paleo Author Lucy Fast
ISBN-10 1500900974
Release 2014-08-22
Pages 44
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Most of us never try to cook our own Asian food at home since there's usually a plethora of dine-in or take-out options near our hometowns. Gone are the days when the Chinese restaurant was the only Asian place in town; Millennials now have their choice of Japanese/sushi bars, Thai, Vietnamese, Korean barbecue, even Mongolian and Vietnamese fare! While these restaurants offer much in the way of deliciousness, they often cater to the American palate—and the American diet. Dishes are filled with sugars, syrups, and starches, which don't correspond with a Paleo-style eating plan. Never fear, “Asian Paleo: Gluten Free Recipes for Classic Chinese, Japanese, Thai, Vietnamese, Korean, and Filipino Comfort Foods” is here! In this book, you'll find:• The benefits of shopping at your local Asian market• The final word on Miso (guess what – it IS Paleo-friendly)• Quick and Easy ways to make delicious Asian food at home (including a great Rice substitute) • Authentic recipes that are true to their native roots (Like Adobo and Curried Coconut Crab straight from the Philippines)• Dishes from China like Sesame “Noodles” and Dumplings (Yes you CAN have Dumplings – we weren't just teasing you with the cover image!)• Japanese Food like Beef Tataki and Yakitori• Thai favorites like Som Tam (Green Papaya Salad) and Pork Pad Thai • And much more! Grab your wok and some chopsticks and let's get to eating!

The Paleo Kid

The Paleo Kid Author Kate Evans Scott
ISBN-10 0991972902
Release 2013-04-30
Pages 86
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"Looking For Gluten Free, Grain Free Delicious Paleo Recipes That are Easy To Prepare and That Your Kids Will Love? An Allergy-free, Whole Foods Cookbook Designed by a Mom for Health Conscious and Food Sensitive Parents and Children. This book will help you get back to basics and cook real whole foods with your children, without all the processed fillers, by making cooking fun and educational. Each recipe is Authentically Paleo and includes step by step instructions, estimated prep times, and great tips for including children in the cooking process. 'The Paleo Kid' makes eating healthy simple with 26 kid tested recipes for breakfast, lunch, dinner and snacks that the whole family will love! Comfort foods that not only nourish, but satisfy cravings by steering your child toward protein rich meats, vegetables, fruits, nuts and healthy fats while avoiding potential allergens like gluten, grains, dairy, and legumes. The recipes in this book are perfect for an allergy free diet. Allergy free diets have been proven to be helpful for children suffering from Autism, ADHD, and Asthma. This Gluten Free, Kid Friendly cookbook contains: 26 delicious recipes for breakfast, lunch, dinner, and snacks Step-by-step instructions on how to cook really tasty quick foods that even the busiest families will love. Tips and Techniques on how to involve children in the cooking process, and ways to make the transition to a Paleo diet easier for little palates. Suggestions for Kitchen tools to make food preparation easy and fun. Recipes that are nourishing and completely free from common allergens such as gluten, dairy, grains, preservatives, dyes, soy and processed sugar. Budget friendly options so you can eat well without breaking the bank. Some of the delicious recipes included are: Paleo NoOatmeal Chicken Fingers Sweet Potato Fries Blueberry almond mini muffins ....and more! Can't wait to dig in.... Scroll to the top of the page to download this book now and make cooking time - fun time for the whole family! About The Author Kate Evans Scott is a stay at home mum to a preschooler and a toddler. In her former life she worked in Graphic Design and Publishing, which she now draws from to create inspiring books for young children and their parents. Her passion for writing began with her preschooler who is an encyclopedia of all things animal, vegetable and mineral. With a deep inspiration to create books to satisfy his desire to learn, and his love of food, Kids Love Press was born.

The Essential Paleo Cookbook

The Essential Paleo Cookbook Author Louise Hendon
ISBN-10 1941169015
Release 2014-11-28
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THE PALEO DIET IS NOT EASY, AND IT OFTEN DOESN'T WORKLike millions of others, we've gotten amazing results by eating a Paleo diet. But we failed many times before we were able to stick to it and before we got the results we wanted. And that's the case for a LOT of people.There are 2 big reasons that people fail on a Paleo diet:1. You can't make delicious and healthy food fast enough.2. You miss comfort foods that you used to eat.Recipes That Taste Amazing, are Easy to Prepare, and Work Every TimeWe created the Essential Paleo Cookbook to help anybody succeed on a Paleo diet. First of all, we've included only our best recipes, including Paleo versions of every popular dish, from Lasagna to Chicken Nuggets to Spaghetti to Fish Sticks. All tested and easy to make.Secondly, wherever possible, we've simplified the recipes to make them easier and quicker, so that you don't need to spend unnecessary hours in the kitchen.Inside the Essential Paleo Cookbook, you'll find the following:* 200+ Pages of Recipes* All recipes labeled if friendly for Autoimmune Conditions, Diabetes, and/or Kids* No Grains, Processed Foods, Legumes, or DairyThe reason we've put so much effort and so many hours into this is because we've been there many times...The Essential Paleo Cookbook Makes Going Paleo Doable and FunWe created this cookbook to make daily living with the Paleo diet within reach for people like you who understand the diet in theory and need to apply it to your life, well, daily! * You'll enjoy simple and practical recipes every night of the week* The recipes are almost ridiculously simple, occasionally containing only 2-4 ingredients and often only 2-3 steps.* You'll get 100+ recipes for every meal from breakfast to appetizers so you can answer the question, "What's to eat?" every time* You'll make familiar foods like pancakes, Fall-off-the-bone BBQ Ribs, and chocolate chip cookies* You'll enjoy the health benefits people talk about when you stick to the Paleo lifestyle

Paleo Cravings

Paleo Cravings Author Sasha Kendrick
ISBN-10 150298234X
Release 2014-10-27
Pages 100
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Do you have primal cravings? Do you crave certain foods without logic or reason? Will those cravings simply not go away even though you're trying to eat healthy or lose weight? Do they destroy your good intentions over and over again? Or maybe you are a Paleo beginner wondering if you can ever have your favorite comfort foods and treats ever again? Then again, perhaps you want to live a Paleo lifestyle but have a family that are resistant to your idea and you want to offer them healthy, Paleo versions of their favorite foods? Whether you are looking for Paleo recipes for weight loss, looking to plan Paleo meals for your family, or you're simply a practical Paleo kind of person, in Paleo Cravings: Your Favorite Comfort Foods Made Paleo, you will find foods that are delicious, familiar, and comforting as you travel on your Paleo journey. You'll find Paleo recipes for foods such as Pecan Pie, Cinnamon Rolls, Chicken Nuggets, Beef Lasagna, Fish Sticks, Almost Oatmeal, Lime Chicken Tacos, Brownies, Chocolate Chip Cookies, and many more. This means that when you get those cravings, you can satisfy them guilt-free! Buy this book now and find: Hearty breakfast recipes Delicious dinner recipes Yummy snack recipes Scrumptious salad recipes Irresistible dessert recipes Information on the Paleo diet and what it includes Free bonus dessert recipes! All the recipes are gluten-free, dairy-free and Paleo-compliant. Each recipe contains: Simple, easy to find ingredients Serving sizes Time involved Equipment needed Clear directions Useful nutritional information Join the many people who are following the Paleo diet and benefit from: Lower cholesterol levels Lower blood pressure Improved neurological health Disease prevention Increased energy Stable blood sugar levels Mental clarity Weight loss without hunger Better digestive health Enhanced athletic performance Those who lived before us seem to have done something right. Many of the diseases and health problems we experience today can be greatly reduced with changes to our diet. And this includes our favorite comfort foods! Who says you can't have it all? Don't wait a day longer to regain your health and lose the weight easily with these simple, quickly prepared but delicious recipes that will satisfy your cravings and won't leave you hungry for more. Grab Your Copy of Paleo Cravings: Your Favorite Foods Made Paleo Right Away!

The Paleo Effect

The Paleo Effect Author Meghan Little
ISBN-10 9781628735215
Release 2013-10-01
Pages 176
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Take eating Paleo to a whole new level—simple, nutritious, delicious recipes that will feed your body the way it was meant to be fed. Say good-bye to the processed products that have left so many overweight, malnourished, and sick; say hello to increased energy, weight loss, and a healthier immune system. Countless people are going Paleo—adapting the healthy lifestyle that embraces our basic, primitive human instincts and genetics. Taking a cue from our ancient ancestors, the Paleo diet eschews the modern idea of what constitutes food and offers an alternative based on what early humans ate—staples such as meat, fish, vegetables, fruit, roots, and nuts—while cutting out grains, legumes, dairy products, salt, refined sugar, and processed oils. Join the Paleo revolution and relearn how to nourish your body! Live the Paleo lifestyle with 150 flavor-packed recipes including: * Wild caught salmon with mashed sweet potatoes * Puerto Rican arañitas, a fried green plantain appetizer * Grain-free, dairy-free blueberry muffins * Chicken pot pie, a grain-free comfort food With full-color photographs, how-to guides, quick tips, and seasonal eating recommendations, you can finally eat the way Mother Nature intended.