The Holistic Rx

The Holistic Rx Author Madiha M. Saeed MD
ISBN-10 9781442279445
Release 2017-10-08
Pages 344
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As of 2012, about half of all adults and children have one or more chronic health conditions. One in four adults has two or more chronic health conditions. And sadly, these numbers continue to grow at an alarming rate. The Holistic Rx offers the reader with one or more chronic health conditions or symptoms easy-to-follow evidence-based approaches to healing their ailments by targeting inflammation and its underlying root causes. Dr. Madiha Saeed covers the foundations of good health like digestive health and detoxification and the four S’s—stress management, sleep strategies, social and spiritual health—along with disease-specific supplements, homeopathy, acupressure, aromatherapy, and other holistic remedies to achieve lasting good health and wellness. The first part of the book addresses inflammation, the root of chronic health conditions, examining its root causes and possible treatment approaches that focus on the whole body rather than just the affected area. In the second part of the book, Saeed first advises readers on adjusting the Holistic Rx for their personal condition(s). Then, after briefly describing integrative approaches, she provides an A to Z guide to holistic and integrative treatment of chronic illnesses, conditions, and symptoms. For each condition, she outlines a healing plan that begins with digestive health, detoxifications, special considerations specific to that organ system, and covers the additional alternative, holistic, and complementary approaches most effective for that particular condition. This ready resource will help the whole family address the most common complaints and promote a healthy, balanced lifestyle that focuses on overall wellness.



The Holistic Health Lifebook

The Holistic Health Lifebook Author Edward Bauman
ISBN-10 UCSC:32106006597873
Release 1981
Pages 429
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The Holistic Health Lifebook has been writing in one form or another for most of life. You can find so many inspiration from The Holistic Health Lifebook also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Holistic Health Lifebook book for free.



The Great Physician s Rx for 7 Weeks of Wellness Success Guide

The Great Physician s Rx for 7 Weeks of Wellness Success Guide Author Jordan Rubin
ISBN-10 9781418575724
Release 2006-02-05
Pages 128
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Expanding beyond the solely nutritionally based information in his former book, The Maker's Diet, Jordan Rubin will take readers through a comprehensive look at their body and their health in The Great Physician's Rx for Health and Wellness Study Guide. In this study guide, Rubin will walk readers through 7 Keys to achieve good daily health habits-not only for the disease-ridden, but also for anyone desiring to live an abundant life of health and wellness.



Sinus Survival

Sinus Survival Author Robert S. Ivker
ISBN-10 0874778077
Release 1995
Pages 342
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A revised and expanded edition for sufferers of sinus ailments and respiratory problems offers up-to-date medical guidance, including diagnostic tips, a variety of traditional and holistic techniques, and preventive recommendations. Original.



Yoga RX

Yoga RX Author Larry Payne
ISBN-10 9780307493521
Release 2009-06-10
Pages 320
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East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of common ailments. Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment and body sculpting. Yoga RX distills an array of postures into an easy-to-use regimen for anyone seeking relief for anything from back pain to the common cold. Written by a highly respected professor of medecine and a renowned Yoga teacher and Yoga therapist whose clients include Warren Beatty, Ted Danson, and Dolly Parton, Yoga RX offers a holistic program based on the authors' research into the science of Yoga. Helping readers enhance their chances of disease prevention through increased circulation, strength, flexibility, and concentration, this accessible handbook also covers specific Yoga therapies for treating illnesses such as: • Arthritis • Headaches • PMS • Insomnia • Chronic Fatigue Syndrome In the tradition of The Pilates Body, this step-by-step, illustrated handbook is the ultimate prescription for healing body, mind, and soul. From the Trade Paperback edition.



Back RX

Back RX Author Hilary Hinzmann
ISBN-10 1101075848
Release 2004-02-09
Pages 176
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As a physician specializing in treating athletes, Dr. Vijay Vad has spent years researching how to cure back pain using medical yoga and Pilates. Profiled in The Wall Street Journal, his program requires just fifteen minutes a day for eight weeks to restore flexibility and prevent future injuries. Offering a proven alternative to invasive surgery, Dr. Vad’s Back Rx provides the best of mind/body medicine by giving readers three step-by-step exercise series, demonstrated in 130 precise photographs, for implementing his popular program at home. Even readers with severely limited mobility will rejoice in Dr. Vad’s gentle introductory workout. Progressing through his self-paced program, they will discover a new range of exercises, breathing techniques, and tips for self-massage. For those who want to go even further and use this program for more than the treatment of a single injury, an advanced workout is included that puts readers on the road to peak performance. The perfect combination of modern medicine, Pilates innovations, and ancient yoga postures, Back Rx builds important new fundamentals for lifelong freedom from pain.



Freedom from Stress

Freedom from Stress Author Phil Nuernberger
ISBN-10 0893890642
Release 1981-01-01
Pages 268
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Dr. Nuernberger provides a holistic view of stress and human functioning. He shows how you can learn to take conscious control of your life to regain physical and mental balance.



Library and archival security

Library and archival security Author
ISBN-10 UCAL:B4085781
Release 1985
Pages
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Library and archival security has been writing in one form or another for most of life. You can find so many inspiration from Library and archival security also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Library and archival security book for free.



The holistic way to health happiness

The holistic way to health   happiness Author Harold H. Bloomfield
ISBN-10 0671251880
Release 1980-01-01
Pages 311
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According to the precepts of holistic medicine true health is not just the absence of illness, but a combination of mental and physical well-being



Asthma Survival

Asthma Survival Author Robert S. Ivker
ISBN-10 1585421243
Release 2001
Pages 338
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A guide to the care and treatment of asthma explains how sufferers can deal with the allergies and sinusitis that frequently make asthma worse and offers a plan to help prevent and alleviate symptoms.



Unexpected Miracles

Unexpected Miracles Author Dr. Shawn Messonnier
ISBN-10 9781429959926
Release 2009-08-18
Pages 304
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Those soulful eyes that look up at you at the end of a rough day. The soft paws that knead into your lap and tell you with that you are "theirs." Much more than a companion, more beloved than our nearest and dearest human family. Our pets. Sixty-three percent of all US households have them. Owners spend untold amounts of money on food, toys, even Christmas presents for their pets. And they don't stint when it comes to their pet's health. Dr. Shawn Messonnier has been a veterinarian for more than fifteen years. Once a conventional practictioner, he's embarked on a crusade to help pet owners keep their treasured furry friends healthy and happy, treating each patient not as a disease but as a unique living entity. Dr. Messonnier brings the reader into his waiting room and introduces them to some remarkable animals...and the courageous owners who never gave up on their pets. Using case studies and higlighting diseases that commonly afflict our pets, Dr. Messonnier shows us the integrative methods he has developed to help these creatures not only survive the maladies they were originally diagnosed with but in many cases go on to live long and healthy lives. Unexpected Miracles will change the way you think about your pet's healthcare forever. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.



What Your Doctor May Not Tell You About TM Anxiety Phobias and Panic Attacks

What Your Doctor May Not Tell You About TM  Anxiety  Phobias  and Panic Attacks Author Douglas Hunt
ISBN-10 9780446561518
Release 2009-05-30
Pages 304
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Prozac, Zoloft, Xanax and Paxil. Insomnia,headaches, loss of libido, fatigue and memory loss. These are just afew of the prescription medicines that millions of people are takingfor anxiety - and a few of their side effects. Those who choose not totake medication may experience paralysing fear, palpitations,diarrhoea and more. In fact one in five A & E visits to UShospitals are related to anxiety.Now there is a simple, all-natural solution! Douglas Hunt offers hisproven, 5-step holistic program for controlling anxiety, panic andphobias through a combination of lifestyle changes and nutritionalsupplements. This groundbreaking programme offers new treatments forthe paralyzing conditions of anxiety, panic attacks and phobias thatare afflicting millions across the world.



Catalog of Copyright Entries

Catalog of Copyright Entries Author
ISBN-10 UOM:39015058363527
Release 1978
Pages
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Catalog of Copyright Entries has been writing in one form or another for most of life. You can find so many inspiration from Catalog of Copyright Entries also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Catalog of Copyright Entries book for free.



The Medical Library Association encyclopedic guide to searching and finding health information on the Web

The Medical Library Association encyclopedic guide to searching and finding health information on the Web Author P. F. Anderson
ISBN-10 UOM:39015058785190
Release 2004-04
Pages
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The Medical Library Association encyclopedic guide to searching and finding health information on the Web has been writing in one form or another for most of life. You can find so many inspiration from The Medical Library Association encyclopedic guide to searching and finding health information on the Web also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Medical Library Association encyclopedic guide to searching and finding health information on the Web book for free.



Holistic Nursing Practice

Holistic Nursing Practice Author
ISBN-10 UCLA:L0061127932
Release 1990
Pages
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Holistic Nursing Practice has been writing in one form or another for most of life. You can find so many inspiration from Holistic Nursing Practice also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Holistic Nursing Practice book for free.



Biological bulletin

Biological bulletin Author
ISBN-10 UCAL:B4138509
Release 1971
Pages
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Biological bulletin has been writing in one form or another for most of life. You can find so many inspiration from Biological bulletin also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Biological bulletin book for free.



The Healthy House

The Healthy House Author John Bower
ISBN-10 CORNELL:31924084885171
Release 2001
Pages 445
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The Healthy House has been writing in one form or another for most of life. You can find so many inspiration from The Healthy House also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Healthy House book for free.