The Home Reference to Holistic Health and Healing

The Home Reference to Holistic Health and Healing Author Brigitte Mars
ISBN-10 9781627881807
Release 2014-12-01
Pages 224
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Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.



Healing the Feminine

Healing the Feminine Author Lesley Irene Shore
ISBN-10 156718667X
Release 1995
Pages 226
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Chronicles the struggles and triumphs of a psychologist and her clients on their journeys to self-discovery and wholeness. Tracing much of women's distress to society's devaluation of the feminine, this book illustrates the need for both men and women to reclaim their hidden feminine aspects.



The complete handbook of natural healing

The complete handbook of natural healing Author Marcia Starck
ISBN-10 0875427421
Release 1991-10
Pages 393
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The complete handbook of natural healing has been writing in one form or another for most of life. You can find so many inspiration from The complete handbook of natural healing also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The complete handbook of natural healing book for free.



Chrysalis

Chrysalis Author
ISBN-10 STANFORD:36105007115657
Release 1977
Pages
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Chrysalis has been writing in one form or another for most of life. You can find so many inspiration from Chrysalis also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Chrysalis book for free.



Herbal Healing for Women

Herbal Healing for Women Author Rosemary Gladstar
ISBN-10 9781501175558
Release 2017-04-18
Pages 304
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Simple, safe, and effective herbal remedies for women of all ages. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies—including teas, tinctures, salves, and ointments—for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: -common disorders and the herbs that are effective for treating them -how to select and store herbs -preparation of hundreds of herbal remedies -an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.



The Gift of Healing Herbs

The Gift of Healing Herbs Author Robin Rose Bennett
ISBN-10 9781583947760
Release 2014-03-11
Pages 592
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Herbalists, naturopaths, plantspeople, witches, and natural healers will love the empowering information, engaging stories, and heartfelt meditations and rituals of natural herbal medicines in this book. Nominated as a Herbal Book of the Year by the International Herb Association, The Gift of Healing Herbs by well-respected urban herbalist Robin Rose Bennett offers readers who want to take charge of their health an immersion into a myriad ways to use plant-based remedies to care for themselves and others on physical, emotional, and spiritual levels. With more than 180 easy-to-follow recipes informed by the wisdom that physical and spiritual healing are inextricably intertwined, The Gift of Healing Herbs explores herbology as the "people's medicine", freely available to all, and as a powerful yet gentle way to heal body, mind, heart, and soul. The book is divided into three parts: the first part examines health and the causes of illness; the second part comprises a reference of all the physical systems of the body and the common and not-so-common herbs for tonifying them; and the third part contains recipes for teas, brews, and instructions for incorporating herbs into our daily lives. The hundreds of recipes for herbal preparations in this book—accompanied by prayers, meditations, and rituals—offer spiritual and physical insights into the relationship between our body systems and the elements, Earth, Air, Fire and Water, thus helping the reader explore and experience the interconnection of all things in the web of life. Filled with personal stories, case histories, and elements of personal memoir, The Gift of Healing Herbs is equal parts inspiration and instruction drawn from the author's life and decades spent teaching and practicing herbal medicine in a spiritual, earth-based, nondogmatic style. The author explores how one's personal story turns into one's embodied physicality and ultimately reveals individual unique paths of healing for each reader. From the Trade Paperback edition.



T m Hastaliklarin Zihinsel Nedenleri

T  m Hastaliklarin Zihinsel Nedenleri Author Louise L. Hay
ISBN-10 975679383X
Release 2000-01-01
Pages 96
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T m Hastaliklarin Zihinsel Nedenleri has been writing in one form or another for most of life. You can find so many inspiration from T m Hastaliklarin Zihinsel Nedenleri also informative, and entertaining. Click DOWNLOAD or Read Online button to get full T m Hastaliklarin Zihinsel Nedenleri book for free.



Yoga as Medicine

Yoga as Medicine Author Yoga Journal
ISBN-10 0553903942
Release 2007-07-31
Pages 592
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The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,“ Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals. From the Trade Paperback edition.



The Holistic Health Lifebook

The Holistic Health Lifebook Author Edward Bauman
ISBN-10 UCSC:32106006597873
Release 1981
Pages 429
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The Holistic Health Lifebook has been writing in one form or another for most of life. You can find so many inspiration from The Holistic Health Lifebook also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Holistic Health Lifebook book for free.



Linda Page s Healthy Healing

Linda Page s Healthy Healing Author Linda Page
ISBN-10 188433492X
Release 2004-09-01
Pages 651
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The ultimate resource for improving your health naturally! In its first edition nearly 20 years ago, Dr Linda Page's book Healthy Healing was the only one of its kind. Now updated and expanded, it's still the easiest to use natural health reference book on the market. Customise your own personal healing program from natural therapies for over 300 ailments through diet, whole herb supplements and exercise. Features: Product rating system revealing the products our test group found to be the most beneficial, fastest acting, and most highly recommended; Over 80 NEW pages of the latest research including emerging ailments such as SARS, Syndrome X, and Stress-Related Weight Gain; Specific guidelines for using herbal therapy before and after surgery in order to ensure maximum healing; Information on Genetically Engineered Foods, and Drug-Herb-Nutrient Interactions; Updated resources for finding qualified holistic and alternative practitioners near you.



Homemade Herbal Medicine

Homemade Herbal Medicine Author Carmen Reeves
ISBN-10 1519679513
Release 2015-12-04
Pages 114
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Homemade Herbal Medicine Interested in using plants and herbal healing? Learn the basics of herbalism today! Herbs are miraculous saviors for a long list of issues you can easily handle at home: colds and flus, inflammation, even health maladies as complex as gut health and adrenal fatigue. But do herbs really work? Can they really help you feel empowered, and take control over at least some of your health? The resounding answer you will find in this book: Yes! Depending on the culture, country, or region, there are hundreds of traditions of herbal practice that existed long before the advent of modern-day medicine. In fact, while "conventional medicine" may seem like the more dominant form of healing, the World Health Organization marks traditional and herbal medicine the most prevalent form of healing in the world. In the pages ahead, you will find all the basics-and ultimately the TRUTH-of today's front-line herbal remedies, supported by a combination of ancient knowledge and modern research. Learn how to harvest, store, and make herbal preparations; use a reference guide to immediately know what herbs to use for which ailments-and learn all about the author's Top 5 Herbs most safe and useful for home medicine, plus 25 more studied and traditionally respected herbs for you to branch out for further learning! Perhaps you are a beginning herbalist just starting out on your own path to education, learning, and healing practice. Or, you are a passionate lover of herbs already, wanting to hone their techniques to the top-rated herbs of today. Either way, with this book you will have both the research and traditional knowledge right here at your fingertips-all so you can effortlessly dig into and navigate the complex world of herbalism, and all the myriad plants you can possibly master. Why you must have this book: * A succinct, compact, and easy-to-read guide that primes the beginner-and informs the expert * Multiple angles on herbal healing: from traditional and modern perspectives together * Over 50 pages that fully prepare you for becoming your own at-home, kitchen herbalist * Outlines only the safest, easy-to-use herbs-with safety recommendations where needed * Learn how to make your own very basic home preparations for your personal health * Understand when and why homemade medicine is better than store-bought supplements * Essential oils, their safety and correct use, as well as the best herbs choices for oils out there * This book will give you the confidence to ultimately take your own health in your own hands, save money, and feel empowered in your own wellness and healing! The benefits you'll receive from 'Homemade Herbal Medicine:' * How to prepare very basic teas, infusions, salves, oils, tinctures, and herbal vinegars * The benefits of the author's 30 favorite herbs, all of which are the most studied and esteemed by traditional folklore, ancient practice, science, and research combined * A wonderful guide of the Most Common Maladies, and the different ways herbs can be used to restore health for each issue * Learn how to handle colds, flus, headaches, anxiety, arthritis pain, skin problems, minor infections, cuts, stomach ailments, fibromyalgia pain, and so much more * The importance of what specific herbs and herbal preparations to use for certain issues-when infusions are better than essential oils, and when tinctures are better than supplements * Learn, most of all, how plants can change your life! Equip yourself with basics, knowledge, and all the how-to's on beginning herbalism. Interested in learning more? Let this book be the guide that changes the way you think and handle health at home!



Me Overcoming Digestive Problems

Me   Overcoming Digestive Problems Author Trident Reference Publishing
ISBN-10 1582799555
Release 2010-07-01
Pages 63
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Here you will find everything you need to know about Mother Nature's way of helping you to Overcoming Digestive Problems



Body and Soul

Body and Soul Author Hale Dwoskin
ISBN-10 0971933405
Release 2003
Pages 196
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A series of seven lessons provides exercises and inspirational messages designed to offer guidance on living with happiness and truth in daily life.



Biomedicine and Alternative Healing Systems in America

Biomedicine and Alternative Healing Systems in America Author Hans A. Baer
ISBN-10 0299166945
Release 2001
Pages 222
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Baer (anthropology, U. of Arkansas, Little Rock) examines medical pluralism in the US from the Revolutionary War period through the end of the 20th century, discussing healing systems as diverse as Christian Science, osteopathy, acupuncture, Santeria, and Southern Appalachian herbalism. He also explores the persistence of folk medical systems among working-class Americans, and the interest of pharmaceutical and healthcare corporations in the holistic health movement. c. Book News Inc.



The Essential Oils Complete Reference Guide

The Essential Oils Complete Reference Guide Author KG Stiles
ISBN-10 9781624143069
Release 2017-01-31
Pages 464
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Everything You Need to Know About Essential Oils for Pure Healing & Wellness Explore the world of natural, nontoxic essential oils for all aspects of your life. Stimulate your senses and soothe your body and soul with the popular practice that has become a respected, safe alternative to modern medicine. Learn all about essential oils to use for bettering your life and the lives of your family and friends. Included are: - Profiles of the most widely used essential oils - Formulas and blending guides with the most effective techniques for using them - Accurate application methods from time-honored poultices to modern day steam inhalation - Remedies for a wide range of ailments including muscle strain, headaches and skin problems - DIY personal care from beauty treatments, massage and cooking to moms & new babies, pets and spiritual healing - Over 300 stunning images This comprehensive guide is a must-have resource and welcome addition to the libraries of experienced and novice aromatherapists alike.



Better Health Through Natural Healing

Better Health Through Natural Healing Author Shea Trattler
ISBN-10 9781583946671
Release 2013
Pages 544
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"An essential reference book for alternative health practitioners as well as for anyone seeking to heal common ailments and diseases effectively with natural treatments"--



The Complete Book of Ayurvedic Home Remedies

The Complete Book of Ayurvedic Home Remedies Author Vasant Lad
ISBN-10 0749919450
Release 1999
Pages 326
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A comprehensive encyclopedia of self healing, based on the ancient Indian principles of Ayurveda. The author explores the physical characteristics of each of the three body types, in order to begin the journey to the ultimate state of well-being.